BODYBALANCE 66 Tracklist

Incidently, this will be my initial module training release this coming October 24-26 in Fitness First The Curve, Petaling Jaya.

I hope I will be able to ace the training :)


Core Abs B: which I fear mostly because technique wise it's tough.


BODYBALANCE 66 TRACKLIST
Tai Chi Warm Up: Bridges – Broods http://www.youtube.com/watch?v=Pr7Eu8a46mw
Sun Salutations: Listen to Soul, Listen to Blues – Platinum Fortunehttp://www.youtube.com/watch?v=hWe3eEqwPPs
Standing Strength: Hold On – Colbie Caillat http://www.youtube.com/watch?v=X0FydqKf9p0
Balance: Say Something – Jump Crusader http://www.youtube.com/watch?v=Db-ZCjeHXko
Hip Openers: Stolen – Dashboard Confessionalhttp://www.youtube.com/watch?v=j82FBbgpUy4
Core Abs A: Holdin On – Flume http://www.youtube.com/watch?v=aynV4UOU-As
Core Abs B: Come On, Get In – KT Tunstall http://www.youtube.com/watch?v=GECKllY0Q5E
Core Back: Make you Mine – Benny Tipene http://www.youtube.com/watch?v=SJxBSvGjIRU
Twists: Spaceship Coupe – Justin Timberlake http://www.youtube.com/watch?v=l72llnIo6zQ
Forward Bends/Hamstrings: Can’t Help Falling In Love – Ingrid Michaelson http://www.youtube.com/watch?v=5sQeQC4hT10
Meditation and Relaxation: Angels of Presence – Aeoliah (no video awww)