First Bodybalance Team-teaching done..

Tonight, and moving forward, every Wednesday, team-teaching with my mentor Ezura in her class until my clearance.. I did my module training assessment track, which is T6 - core abdominals.. A freaking double abs track!

Am I happy? Well, somewhat, it could've been better I think.. On a scale of 1 to 10, I probably place myself a 6?

My target is go for clearance in within 3-6 months time.. It's almost one month down since module training last month.. and I've done 2 shadow sessions, and from here, 5 team-teach sessions are minimum requirement for clearance.. I'm gonna go for 10 LOL, corresponding to about 10 weeks aka 3 months+, right within targeted time frame.. 5 is too little, I feel...

In case you're wondering, BODYBALANCE is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance..

I have never achieved in other workout regime as much as I have achieved doing Bodybalance, a leaner and more chiselled body (photos sometimes in my instagram) and toned legs! Wootz! That is also part reason why I am favouring Bodybalance over Bodycombat.. besides, my knee injury sustained some years back slipping on my own puddle of sweat on the stage is coming back to haunt me now..