It will start next week.. I'm so excited!!!
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Q4 2014 BODYBALANCE 67 Tracklist.. with Youtube links (may not be the exact version but you get the idea...) Tai Chi Warm up – Stay High (...
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Incidently, this will be my initial module training release this coming October 24-26 in Fitness First The Curve, Petaling Jaya. I hope I ...
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Over the weekend was LMQ4 workshop and BB67 was undeniably tough, at least it's tougher than BB66, I thought. Especially the short swe...
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Last weekend was LESMILLS KL Q3 Super Workshop showcasing BODYBALANCE 66 and all other programs. In general, this release is a beautiful ...
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Tonight, and moving forward, every Wednesday, team-teaching with my mentor Ezura in her class until my clearance.. I did my module training ...
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I just signed my mentee agreement with Fitness First to be mentored and subsequently teach in Fitness First.. It has always been something I...
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Just 1 more week to go! Now the anxiety starts to set in...
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I had the opportunity to attend Q3 Workshop in Melbourne, and doing BodyBalance 66 with the Melbourne instructors! It was an awesome exper...
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Another program done. I'm so so so happy and almost in tears because I wanted it so badly and pushed myself beyond imaginable limits and...
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What are the chances do one get to team teach with a LesMills Asia Pacific Bodybalance presenter? Not many I guess and even so, yes - I got...
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